Skating is fun, easy to learn and the best low impact aerobic workout you can do. Even if you have never been on skates come on out so you can see what it's like. We will cover the basics and get you to a point where you are comfortable skating safely!

What You'll Learn:

• Choosing the right skate for your skill level & interest
• Skating postures/habits the right way
• Finding your comfort zone - balance, rolling forwards & striding
• Gaining Control - slowing down, stopping & turning techniques

*Attendees under the age of 16 yrs must be accompanied by a parent or guardian*

Ready to conquer more? We can help you take your skating to the next level. Whether you're casually skating around town with your friends or racing around Kennsington for a great workout we'll help get you there!

What You'll Learn

• Advanced strides
• Cross overs
• Skating backwards
• Slalom skating variations

*Attendees under the age of 16 yrs must be accompanied by a parent or guardian*

Ready to try a new fun workout? Roller Aerobics is all the rage! Great music, great exercise and just some serious fun on skates!

Rolling Workouts

• Rolling squats
• Rolling lunges
• Rolling in & outs
• Rolling side to side

Stationary Workouts

• Plank rolls
• Mountain climbers
• Leg lifts
• Hip thrusters