Do you want to outshine your competition on the court? Sometimes it’s best to go back to basics. Take a lesson from the professionals and keep things consistent, invest in your game, and never underestimate the small, quick things you can do to improve your game.

You don’t need a lot to improve your tennis game. Check out these easy, simple steps to get better at tennis in no time.

You only need one pattern of play. Getting creative on the court can be fun, but the best tennis players will stick with one or two patterns throughout a match. Newer tennis players will need to figure out what works best for them. For example, maybe you want to hit a forehand serve at the start of the game.

Find a pattern that feels good for you and run with it.

You could have the best tennis racquet in the world, but your game is at risk if your strings are subpar. The tension, material, and string gauge impact how you play. Tennis strings should have the right amount of balance and pressure to match your playing style. Stronger players will have different needs than slower players and vice versa.

A poor string job will make your game suffer. Instead of going the DIY route, have your racquet restrung by a pro. Most local sports shops offer tennis restringing.

Do you feel like you’re not on your A-game for the first few minutes of a match? Consider stretching (or stretching more) before you hit the court. Stretching helps decrease stiffness in the muscles and joints so you can move more seamlessly on the court.

Try looking up some specific stretches for tennis players if you’re unsure where to start.

Yes! Munching during a changeover can make you a better tennis player. While everyone agrees that staying hydrated is a must, amateur tennis players often don’t consider their nutrition during a match. Professional tennis players are constantly snacking on high-energy foods like granola bars during a changeover.

Try sipping on water or a sports drink and having something small to eat like an energy ball bite to keep your stamina up for the entire match. You can’t win without energy.

Check out some of our favorite water bottles to bring on the court.

Of course, you’ll need a certain skill level to exceed in tennis, but there’s something to be said about your tennis gear.

Cheap or low-quality tennis racquets won’t perform as well as high-quality racquets no matter how good you are at tennis. When you’re shopping for a new racquet, it’s best to get one from a well-known brand. Wilson, Babolat, and Yonex are some of the most popular tennis racquet brands.

You’ll also want to support your feet with the right tennis shoes. Tennis shoes aren’t made like traditional sports sneakers. They have more lateral support, toe guards, and thick outsoles to help keep you comfortable and supported while preventing injuries.

Forgo your instinct to hold the racket tightly. Many newbies make this mistake under the impression that a tighter grip equals a more powerful swing. On the contrary, a lighter grip gives you a better swing, and holding the racquet too tight will probably give you blisters.

Another thing you can do to help make your racquet more comfortable is to add an overgrip to your favorite racquet.

Do you find that you mis-hit shots? It could be because you’re lifting or moving your head as you play the stroke.

Watch the ball without moving your head too much until after playing the shot. Then, instead of looking at where you want the ball to land, look at the ball as it bounces on your racquet strings. This technique can take a little getting used to. If you have trouble, try to practice more on your own. All you need are a few tennis balls and a wall!

We know practice makes perfect, but how much should you play tennis to improve your game? Well, it depends on your lifestyle and how competitive you are. If you’re a casual tennis player, once or twice a week will probably be enough. However, avid tennis players or people who play in competitions should make it a habit to be at the court around four to five times a week.

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